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What is National Mocktail Week and How Can it Help Your Senior?

What is National Mocktail Week and How Can it Help Your Senior?

Healthy Habits

Jan 10, 2022 | Healthy Habits, Nutrition

National Mocktail Week is a holiday that takes place during the second week of January. Mocktails are incredibly helpful for seniors, and might be something that you and your elderly family member want to keep going...
Why Should Your Parents Consider Going Vegetarian at Least Once Per Week?

Why Should Your Parents Consider Going Vegetarian at Least Once Per Week?

Healthy Habits

Oct 26, 2021 | Healthy Habits, Nutrition

Reducing meat intake and increasing vegetables helps your senior avoid malnutrition, lower blood cholesterol levels, and lower the risk of diabetes. Plus, vegetarian meals can often be even tastier than their meat...
Easy Ways to Improve Your Dad’s Protein Intake

Easy Ways to Improve Your Dad’s Protein Intake

Healthy Habits

Sep 10, 2021 | Healthy Habits, Nutrition

Older adults often fail to eat enough protein. Ideally, experts feel 1.2 to 2 grams per kilogram of weight is best for the elderly. Protein helps build bones, cartilage, muscles, and skin. It helps with tissue repair...

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